DOSE: ADULTS: FOR CARDIOVASCULAR SUPPORT: Take 5mL (teaspoonful), straight or mixed with beverage, 3 times a day with food (or 7.5mL twice a day). FOR EVERY DAY ANTIOXIDANT SUPPORT: Take 5mL (teaspoonful), straight or mixed with beverage, 2 times a day with food (or 10mL once a day). Do not exceed recommended daily intake. Do not use if cap seal is broken. EXTRA STRENGTH EXTRACT: It is recommended each dose is diluted with water, juice, green tea or other beverage to taste. PREGNANT OR LACTATING WOMEN: Consult your healthcarebr practitioner before use. STORAGE: To retain the integrity of this product, store below 30C.