In 1974, Comvita's founders Claude Stratford and Alan Bougen envisioned a healthier world through the healing power of nature. Inspired by bees and Mānuka honey, they introduced the “one spoonful a day” challenge, which evolved into Mānuka Moments.

This eBook takes that simple idea and shows you how to transform everyday moments into extraordinary ones with Comvita’s UMF™ Mānuka honey. From energizing exercises and skincare tips to delicious recipes, discover how to elevate your routine and embrace wellness.