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Keep Your Mind Engaged and your body well.

Upcoming IGTV Expert Wellness Sessions

Healthy Habits to Keep you Moving and Motivated

The G od Mind

Katie Williams shares her tips and tricks for maintaining your mind, body and soul this Winter

Wednesday 15th July on IGTV

WATCH LIVE

PAST SESSIONS

Antioxidant Rich Winter Desserts for the Soul

The G od Body

Learn how to make delicious and nutritious chocolate pudding with Rebecca Gawthorne

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Understanding Antioxidants

The G od Leaf

The Science & Benefits of Olive Leaf Extract
with Dr Jackie Evans

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Growing The Good Leaf

The G od Leaf

The Ancient Wellness of Our Olive Leaf Extract
with Aaron Prior

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Body Rinse

The G od Body

A rejuvenation moving meditation focused on Twists,
Hips and Back with Kate Kendall

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You’re It!

The G od Body

5 Fun Yoga shapes to challenge you and your friends
this Winter with Kate Kendall

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The Love & the Logistics of Emerging from Isolation

The G od Mind

Single, Married or Divorced: Nikki Goldstein Shares Her Tips on Going Back Out into the World

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Confronting Change in the New Normal

The G od Mind

How to Create A Relationship ‘New Normal’ with
Nikki Goldstein

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Mother’s Day Masterclass

The G od Body

Celebrate Mum & Value the Good Life
with Luke Hines

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Finding The Joy in Cooking

The G od Body

Discover the positives of cooking and finding the joy in new recipes with Luke Hines

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