Mānuka Honey Roasted Carrots

Level up your Sunday Roast with a new take on roast carrots. The whole family will love the sweetness of this dish, and it’s guaranteed to be a crowd pleaser.

This recipe was developed by Dietitian Cassie Slaney from @bodylovenutrition_ - check out her page for more delicious and wholesome recipes if you need some food inspiration for next week.


  • 2 teaspoons MGO 30+ Mānuka Honey
  • 2 bunches dutch carrots
  • 1/2 cup chopped parsley
  • 2 tablespoons extra virgin olive oil
  • 1/4 cup goats cheese
  • 2 tablespoons chopped pistachios
  • Sprinkle salt & pepper


Preheat your oven to 180 degrees fan forced, line a large tray with baking paper and spread the dutch carrots out evenly. In a small bowl mix the extra virgin olive oil, Mānuka Honey, salt & pepper. Pour half of this mixture over the carrots and save the rest for later.

Roast carrots for 15-20 minutes or until golden.

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